New Diet
A year and a half ago, I started working on my diet, reducing carbs and meat consumption, and taking a handful of dietary supplements, while developing a fairly aggressive workout plan. A few months into it, I began traveling extensively, and did not find the discipline required for keeping it together. This week, I started exercising again, and came back to a much healthier diet. I updated my list of dietary supplements, and stopped eating meat altogether. My daily intake of proteins comes from fish, peas, rice, and soy. In order to keep the pace while traveling extensively, I decided to stay only in hotels that have a fitness center, and to spice travels to foreign locations by making strictly localized and temporary exceptions to my diet: from now on, I will eat beef in Japan only, poultry in France only, and lamb in Arabic-speaking countries only. Next trip abroad: Tokyo, for a good serving of shabu-shabu.
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