Comments on: Ironman http://ghalimi.name/2007/03/20/ironman/ The personal weblog of Ismael Chang Ghalimi Mon, 30 Aug 2010 06:07:59 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Ismael Ghalimi http://ghalimi.name/2007/03/20/ironman/comment-page-1/#comment-37196 Ismael Ghalimi Tue, 20 Mar 2007 21:03:26 +0000 http://ghalimi.us/blog/2007/03/20/ironman/#comment-37196 Bob, It's never too late. You can be 80 and complete Kona... I'll give spirulina and blue-green algae a shot! Take care. -Ismael Bob,

It’s never too late. You can be 80 and complete Kona…

I’ll give spirulina and blue-green algae a shot!

Take care.
-Ismael

]]> By: Bob Urry http://ghalimi.name/2007/03/20/ironman/comment-page-1/#comment-37194 Bob Urry Tue, 20 Mar 2007 20:52:37 +0000 http://ghalimi.us/blog/2007/03/20/ironman/#comment-37194 You are inspiring, but I've always thought so. I have a friend at work who has done the Ironman, not sure if it was Hawaii. He has a similar build to your own, so I expect you'll do very well. I'd offer to join you, but I'd be 68! I have just started to try wild blue-green algae (capsules) to boost my energy levels at 60% protein. I'm also trying spirulina (a powder you mix in a drink) at 60-70% protein. I may give that up and keep to the capsules! I'll let you know how I get on. Cheers -Bob You are inspiring, but I’ve always thought so. I have a friend at work who has done the Ironman, not sure if it was Hawaii. He has a similar build to your own, so I expect you’ll do very well. I’d offer to join you, but I’d be 68!

I have just started to try wild blue-green algae (capsules) to boost my energy levels at 60% protein. I’m also trying spirulina (a powder you mix in a drink) at 60-70% protein. I may give that up and keep to the capsules! I’ll let you know how I get on.

Cheers
-Bob

]]> By: Ismael Ghalimi http://ghalimi.name/2007/03/20/ironman/comment-page-1/#comment-37184 Ismael Ghalimi Tue, 20 Mar 2007 18:54:33 +0000 http://ghalimi.us/blog/2007/03/20/ironman/#comment-37184 Scott, Thanks for the tip. I'll take a look. Best regards -Ismael Scott,

Thanks for the tip. I’ll take a look.

Best regards
-Ismael

]]> By: Vegan Triathlete http://ghalimi.name/2007/03/20/ironman/comment-page-1/#comment-37183 Vegan Triathlete Tue, 20 Mar 2007 18:16:49 +0000 http://ghalimi.us/blog/2007/03/20/ironman/#comment-37183 I am training for my first triathlon, but I don't know if I'll do an Ironman this season. It's so long. Anyway, good luck and have fun! You might like the <a href="http://forums.vegantriathlete.info/" rel="nofollow">Triathlon Forums</a>. I am training for my first triathlon, but I don’t know if I’ll do an Ironman this season. It’s so long. Anyway, good luck and have fun!

You might like the Triathlon Forums.

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