ismael chang ghalimi

Posted
17 March 2007 @ 9pm

Tagged
Riding

From
Palo Alto, CA

Arastradero Road Found

Last week, I could not find Arastradero Road. This week, I double checked the map, and made the right turn on my ride coming on Alpine Road. This made for a very nice 20.4 miles loop, even though it felt a little bit short. For the next ride, I will try to make it around 30 miles by taking Moody Road and Foothil Expressway. Then, I’ll go for a 40 miles loop on La Honda Road and Skyline Boulevard.


1 Comment

Posted by
Ismael Chang Ghalimi
19 March 2007 @ 11am

[…] I am starting my eleventh week of daily workout, and decided to spice things up a bit. Instead of riding a stationary bike on Monday, Wednesday, and Friday, I will run for half an hour, following half an hour of upper body weight lifting. On Tuesday and Thursday, I will replace the lower body weight lifting and stationary bike ride by an hour and a half of outdoor cycling, riding a slightly longer loop than the one I did last Saturday. I started this new program today, and ran 3.5 miles. It’s not that great, but the last time I ran must have been fifteen years ago, so I’m pretty happy about it. Let’s see where all this takes us… […]


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