ismael chang ghalimi

20 mph Goal Reached

I made it! This morning, I biked for 30 minutes, with an average speed of 20 mph. I started the week at 19 mph, then 19.4 mph, 19.6 mph for a couple of days, and finally got to 20 mph. My goal is to get to 25 mph by the end of the quarter. Right now, it seems very aggressive, but I want to try it nonetheless. For next week, I will shoot for 21 mph.

[...] May, Neige, and I came back home from the hospital yesterday around lunch time, and we’re getting used to our new lives together. May and I took turns at feeding our little snow flakes last night, and started giving her some formula in order to make sure that her weight does not drop too much. Earlier today, I also found the energy to drag myself to the gym, and complete my usual rountine: 30 minutes of weight lifting, and 30 minutes of biking. I do not think that I will manage to get to 21 mph as I had wished last week though, and I think I will move this goal to next week, when things should have settled a bit. Holding on to my daily exercise routine should be plenty enough. [...]